Back pain is about as common a condition as it gets, but it can be extremely variable from individual to individual. For some, it can come on suddenly, such as when lifting or after a fall. For others, it can come on from out of nowhere and worsen slowly over time. Back pain can happen to anyone, young or old, but there are some factors that may increase your risk.
Physical jobs – if your job requires a lot of heavy lifting, pushing or pulling, you may be at an increased risk of injury
Getting older – back pain is more common past the ages of 30-40 years old
Poor fitness level – weakness of the muscles that support the spine, like your abdominal muscles, can lead to back pain
Smoking – smoking might affect the health of the discs in your spine, leading to back pain
Genetics – some causes of back pain, such as certain types of arthritis, can run in families
Some of these risk factors can be managed – you can choose not to smoke and work towards improving your fitness level. However, sometimes back pain can seem beyond your control, and you may get stuck in a cycle of chasing around symptoms.
Getting to the Cause of Your Back Pain
The alignment of the uppermost vertebrae in the spine sets the stage for the alignment of the rest of the spine. When the atlas (C1) or axis (C2) vertebra misalign, it has an impact on how the rest of your body is able to maintain its normal posture. An upper cervical misalignment will cause your head to tilt and come forward and your shoulders and hips to compensate. This can cause abnormal tension and muscle spasms in the mid and low back as a result. An upper cervical misalignment will also compromise the signals that travel over the spinal cord that allow your brain and body to communicate properly. This further contributes to the pain and discomfort.
At N8 Upper Cervical, we provide a solution to back pain by addressing the root cause. If the problem is coming from an upper cervical misalignment, then a precise, gentle adjustment will address all of the postural compensations that are taking place causing your pain. Restoring normal alignment will also allow for your body and brain to communicate properly, which can not only alleviate back pain but many other conditions as well.
To schedule a consultation with N8 Upper Cervical Chiropractic clinic, call (02) 8553-6218 or just click the button below.
If you are outside of the local area, you can find an Upper Cervical Chiropractor near you at www.uppercervicalawareness.com.