Sciatica is known for pain that starts in the region of the lower back, moves through the buttocks, and is felt down one leg. Many wonder if this is just something they need to learn to live with. The answer to that is no. There is a natural, non-invasive option for care. Before we discuss that, let’s find out why sciatica occurs.
The sciatic nerve, one of the largest nerves in the body, travels from the lumbar spine throughout the legs. It actually branches off into each leg explaining why one usually feels pain on one side of the body only. Depending on which part of the nerve is being irritated, that is the leg that feels the pain.
Sciatica can be caused by many differing conditions. The sciatic nerve is responsible for controlling the muscles of the lower legs, knees, and back. If sciatica is not cared for when it begins, it can lead to serious problems, such as a tingling sensation, foot drop, muscle atrophy, and numbness.
Caring for Sciatica at Home
Here are a few suggestions for dealing with the pain of sciatica until one gets in to see his upper cervical chiropractor.
Ice it for no longer than 20 minutes at a time, several times a day.
Do exercises to strengthen the abs and improve how flexible the spine is.
Rest and stay off your feet as strenuous activity only makes the condition worse.
Avoid lifting and be careful not to twist the body.
Seeking Upper Cervical Chiropractic Care
Here at N8 Upper Cervical, we realize that when the spine is out of whack, other major problems usually ensue. We examine each patient’s neck closely to see if a misalignment has occurred in either the C1 or C2 vertebra. A misalignment of just ¼ of a millimeter can lead to the pain of sciatica. How is this possible when the neck is so far from the lower back?
The heavy head can become off balance if misalignment has occurred. This leads to the spine trying to compensate causing discs to become irritated and to move out of place. By allowing us to use a gentle method to realign these bones, a reduction in sciatica symptoms or an elimination of it may be in sight.
To schedule a consultation with N8 Upper Cervical Chiropractic clinic, call (02) 8553-6218 or just click the button below.
If you are outside of the local area, you can find an Upper Cervical Chiropractor near you at www.uppercervicalawareness.com.